Houmous

200 g
7290002014966 · opf
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100g of Houmous contains 329 calories (kcal), 7.9g protein, 15.4g carbs and 26.1g fat.

Sauce

Negative

per 100 g
Saturated fatSome saturated fat 3.9 g
SaltSome salt 0.4 g
EnergyModerate calorie density 329 kcal
ProteinLow protein 7.9 g

Positive

per 100 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
329
kcal
7.9
protein
15.4
carbs
26.1
fat

Nutrition Facts per 100g

Protein 10% Carbs 18% Fat 72%
NutrientAmountLevel
Energy329 kcal
Fat26.1ghigh
Saturated3.9gmoderate
Carbs15.4g
Sugars2.9glow
Fibre?
Protein7.9g
Salt0.4gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 329 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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