100g of Fish Chongos contains 217 calories (kcal), 12g protein, 18.2g carbs and 10.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.510.821.7
Calculate by serving size
Quantity
Serving
217
kcal
12.0
protein
18.2
carbs
10.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 34%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 18.2g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Fish Chongos?
Fish Chongos contains 217 kcal per 100g.
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