100g of Pretzels contains 419 calories (kcal), 13.5g protein, 68.7g carbs and 11.4g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 419 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
Positive
per 100 gProteinSource of protein 13.5 g
012.62141.9
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
419
kcal
13.5
protein
68.7
carbs
11.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 63%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 68.7g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 13.5g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Pretzels?
Pretzels contains 419 kcal per 100g.
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