100g of Orzo contains 157 calories (kcal), 4.4g protein, 30g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 157 kcal
0150400800
ProteinLow protein 4.4 g
04.77.915.7
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
157
kcal
4.4
protein
30.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 78%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.2g | low |
| Carbs | 30g | |
| Sugars | 0.7g | low |
| Fibre | 1.4g | |
| Protein | 4.4g | |
| Salt | ? |
Common Questions
How many calories are in Orzo?
Orzo contains 157 kcal per 100g.
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