100g of 100% trigo espelta integral contains 384 calories (kcal), 17.5g protein, 60.4g carbs and 6g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 384 kcal
0150400800
Positive
per 100 gProteinSource of protein 17.5 g
011.519.238.4
FibreHigh fibre 9.3 g
03612
SugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
384
kcal
17.5
protein
60.4
carbs
6.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 66%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 6g | moderate |
| Saturated | ? | |
| Carbs | 60.4g | |
| Sugars | 4.4g | low |
| Fibre | 9.3g | |
| Protein | 17.5g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in 100% trigo espelta integral?
100% trigo espelta integral contains 384 kcal per 100g.
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