100g of Kéfir bianco naturale contains 183 calories (kcal), 3.5g protein, 4g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 183 kcal
0150400800
ProteinLow protein 3.5 g
05.59.218.3
Positive
per 100 gSugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
3.5
protein
4.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 32%
Carbs 37%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.9g | low |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | ? |
Common Questions
How many calories are in Kéfir bianco naturale?
Kéfir bianco naturale contains 183 kcal per 100g.
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