100g of Nature Valley contains 467 calories (kcal), 8.7g protein, 64.3g carbs and 18.1g fat.
Negative
per 100 gSugarHigh sugar 26.8 g
0522.545
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.7 g
01423.446.7
Positive
per 100 gFibreHigh fibre 6.4 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
8.7
protein
64.3
carbs
18.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 56%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 18.1g | high |
| Saturated | 2.2g | moderate |
| Carbs | 64.3g | |
| Sugars | 26.8g | high |
| Fibre | 6.4g | |
| Protein | 8.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Nature Valley?
Nature Valley contains 467 kcal per 100g.
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