Havermout

by Boni Selection

500 g

71811475 · opf

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100g of Havermout contains 364 calories (kcal), 14g protein, 55g carbs and 6.9g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 364 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14 g

010.918.236.4

FibreHigh fibre 12 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

364

kcal

14.0

protein

55.0

carbs

6.9

fat

Nutrition Facts per 100g

Protein 17% Carbs 65% Fat 18%

Nutrient	Amount	Level
Energy	364 kcal
Fat	6.9g	moderate
Saturated	1g	low
Carbs	55g
Sugars	1.2g	low
Fibre	12g
Protein	14g
Salt	0g	low

Common Questions

How many calories are in Havermout?

Havermout contains 364 kcal per 100g.

Is Havermout ultra-processed?

Havermout is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

flocons d'avoine 100% (_gluten_)

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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