100g of Goanese Vindaloo contains 170 calories (kcal), 2.2g protein, 9.9g carbs and 13.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 170 kcal
0150400800
ProteinLow protein 2.2 g
05.18.517
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
170
kcal
2.2
protein
9.9
carbs
13.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 23%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 13.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 9.9g | |
| Sugars | 3.7g | low |
| Fibre | 1.4g | |
| Protein | 2.2g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Goanese Vindaloo?
Goanese Vindaloo contains 170 kcal per 100g.
Is Goanese Vindaloo ultra-processed?
Goanese Vindaloo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Onion, Tomato, Water, Rapeseed oil, Tomato paste, Garlic, Modified maize starch, Salt, Ginger, Chilli powder, Coriander powder, Acidity regulator (Acetic acid), Cumin seed, Fennel seed
Category
Other Servings
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