100g of RIO mare salatuna contains 164 calories (kcal), 8.5g protein, 6.6g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.5 g
04.98.216.4
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
8.5
protein
6.6
carbs
11.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 17%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 6.6g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in RIO mare salatuna?
RIO mare salatuna contains 164 kcal per 100g.
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