100g of Spätzle contains 371 calories (kcal), 14g protein, 69g carbs and 3.5g fat.
Negative
per 100 gEnergyModerate energy density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.118.637.1
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
14.0
protein
69.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 69g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spätzle?
Spätzle contains 371 kcal per 100g.
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