100g of Raita contains 101 calories (kcal), 2.5g protein, 8.4g carbs and 6g fat.
Negative
per 100 gSugarSome sugar 6.6 g
0522.545
SaltSome salt 1 g
00.31.53
ProteinLow protein 2.5 g
035.110.1
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
2.5
protein
8.4
carbs
6.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 35%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 8.4g | |
| Sugars | 6.6g | moderate |
| Fibre | 0.5g | |
| Protein | 2.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Raita?
Raita contains 101 kcal per 100g.
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