100g of Perky Porridge contains 104 calories (kcal), 2.3g protein, 18.6g carbs and 2.2g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
ProteinLow protein 2.3 g
03.15.210.4
FibreLow fibre 2.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
2.3
protein
18.6
carbs
2.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 72%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.2g | low |
| Carbs | 18.6g | |
| Sugars | 6g | moderate |
| Fibre | 2.8g | |
| Protein | 2.3g | |
| Salt | ? |
Common Questions
How many calories are in Perky Porridge?
Perky Porridge contains 104 kcal per 100g.
Ingredients
Pære/Päron* 41%, Havregrynsgrøt/gröt* 29%, (Glutenfri Havre* 52%, Vann/Vatten 48%), Banan* 11%, Blåbær/Blåbär* 9%, Kokosmelk/Kokosmjölk* 6% (Kokosnøttekstrakt /Kokosextrakt* 53%, Vann/Vatten 47%), Sitron/Citron Juice* 3%. *= Sertifisert/Certifierade økologiske/ekologiska ingredienser.
Category
Other Servings
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