Rolled Black Oats

by Den sorte havre
500g
7090037971018 · opf
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100g of Rolled Black Oats contains 384 calories (kcal), 11g protein, 58g carbs and 10g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 384 kcal
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 7.4 g
SugarLow sugar 0.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
384
kcal
11.0
protein
58.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 63% Fat 25%
NutrientAmountLevel
Energy384 kcal
Fat10gmoderate
Saturated1.6gmoderate
Carbs58g
Sugars0.8glow
Fibre7.4g
Protein11g
Salt0glow

Common Questions

How many calories are in Rolled Black Oats?
Rolled Black Oats contains 384 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 portion (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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