100g of Chiafrø contains 469 calories (kcal), 21.2g protein, 43.9g carbs and 31.4g fat.
Negative
per 100 gEnergyHigh calorie density 469 kcal
0150400800
Saturated fatSome saturated fat 3.8 g
01.5510
Positive
per 100 gProteinSource of protein 21.2 g
014.123.546.9
FibreHigh fibre 33.7 g
03633.7
SugarLow sugar 0.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
469
kcal
21.2
protein
43.9
carbs
31.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 32%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 31.4g | high |
| Saturated | 3.8g | moderate |
| Carbs | 43.9g | |
| Sugars | 0.8g | low |
| Fibre | 33.7g | |
| Protein | 21.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chiafrø?
Chiafrø contains 469 kcal per 100g.
Other Servings
Related lists
English
