Chiabread

7090017540746 · opf
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100g of Chiabread contains 169 calories (kcal), 9.6g protein, 3.3g carbs and 8.9g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate energy density 169 kcal

Positive

per 100 g
ProteinHigh protein 9.6 g
FibreHigh fibre 19 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
169
kcal
9.6
protein
3.3
carbs
8.9
fat

Nutrition Facts per 100g

Protein 29% Carbs 10% Fat 61%
NutrientAmountLevel
Energy169 kcal
Fat8.9gmoderate
Saturated0.7glow
Carbs3.3g
Sugars0.6glow
Fibre19g
Protein9.6g
Salt1.2gmoderate

Common Questions

How many calories are in Chiabread?
Chiabread contains 169 kcal per 100g.
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