Fro norwegian wholegrain chia

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100g of Fro norwegian wholegrain chia contains 499 calories (kcal), 16.8g protein, 30.1g carbs and 31.9g fat.

Negative

per 100 g
EnergyHigh calorie density 499 kcal
Saturated fatSome saturated fat 4.7 g
SaltSome salt 1.4 g

Positive

per 100 g
ProteinSource of protein 16.8 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
499
kcal
16.8
protein
30.1
carbs
31.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 26% Fat 60%
NutrientAmountLevel
Energy499 kcal
Fat31.9ghigh
Saturated4.7gmoderate
Carbs30.1g
Sugars1.8glow
Fibre?
Protein16.8g
Salt1.4gmoderate

Common Questions

How many calories are in Fro norwegian wholegrain chia?
Fro norwegian wholegrain chia contains 499 kcal per 100g.