100g of Norwegian Crispbread Spelt & Pumpkin Seeds contains 500 calories (kcal), 16.7g protein, 37.5g carbs and 29.2g fat.
Negative
per 100 gEnergyHigh calorie density 500 kcal
0150400800
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 16.7 g
0152550
FibreHigh fibre 12.5 g
03612.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
16.7
protein
37.5
carbs
29.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 31%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 29.2g | high |
| Saturated | 4.2g | moderate |
| Carbs | 37.5g | |
| Sugars | 0g | low |
| Fibre | 12.5g | |
| Protein | 16.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Norwegian Crispbread Spelt & Pumpkin Seeds?
Norwegian Crispbread Spelt & Pumpkin Seeds contains 500 kcal per 100g.
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