100g of Knekkebrød contains 471 calories (kcal), 18.2g protein, 37.1g carbs and 26.6g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 471 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
Positive
per 100 gProteinSource of protein 18.2 g
014.123.647.1
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
471
kcal
18.2
protein
37.1
carbs
26.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 32%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 471 kcal | |
| Fat | 26.6g | high |
| Saturated | 3.4g | moderate |
| Carbs | 37.1g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 18.2g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Knekkebrød?
Knekkebrød contains 471 kcal per 100g.
Ingredients
Solsikkekjerner, sesamfrø, sammalt rug 16%, havrekli 15%, havregryn 14%, linfrø, speltkli 4%, kruskakli 4%, havsalt 1%, salt, urteblanding 0,4%
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