100g of Knekkebrød Gresskarkjerner 225G contains 488 calories (kcal), 18g protein, 35.8g carbs and 27.2g fat.
Negative
per 100 gEnergyHigh calorie density 488 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 18 g
014.624.448.8
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
488
kcal
18.0
protein
35.8
carbs
27.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 31%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 27.2g | high |
| Saturated | 3.4g | moderate |
| Carbs | 35.8g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Knekkebrød Gresskarkjerner 225G?
Knekkebrød Gresskarkjerner 225G contains 488 kcal per 100g.
Ingredients
Speltflak 23%, solsikkekjerner, linfrø, havrekli 15%, gresskarkjerner 11%, kruskakli 7%, speltkli 7%, sammalt speltmel 2%, salt
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