100g of Protein shake contains 50 calories (kcal), 8.4g protein, 3.4g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 8.4 g
01.52.58.4
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
8.4
protein
3.4
carbs
0.2
fat
Nutrition Facts per 100g
Protein 69%
Carbs 28%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.2g | low |
| Carbs | 3.4g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Protein shake?
Protein shake contains 50 kcal per 100g.
Is Protein shake ultra-processed?
Protein shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skummetmelk /Skummjölk, vann/vatten, melk /mjölkprotein, lav/lågfett kakao, stabiliseringsmiddel (karragenan), surhetsregulerende middel (trinatriumsitrat), aroma/arom, søtstoff/sötningsmedel (sukralose). Inneholder søtstoff/sötningsmedel.
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