100g of Rugbrød skivet Økologisk 500g Helios contains 201 calories (kcal), 5g protein, 37.9g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
EnergyModerate calorie density 201 kcal
0150400800
ProteinLow protein 5 g
0610.120.1
Positive
per 100 gFibreHigh fibre 9.3 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
201
kcal
5.0
protein
37.9
carbs
1.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 37.9g | |
| Sugars | 3.1g | low |
| Fibre | 9.3g | |
| Protein | 5g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Rugbrød skivet Økologisk 500g Helios?
Rugbrød skivet Økologisk 500g Helios contains 201 kcal per 100g.
Ingredients
Hel rug*, sammalt rug*, vann, surdeig (hel rug*, vann), maltekstrakt*, havsalt, byggflak*, gjær
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