100g of Sea Salt & Caramel High Fibre Fruit & Nut Bar contains 326 calories (kcal), 7.1g protein, 33.7g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31.1 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 326 kcal
0150400800
ProteinLow protein 7.1 g
09.816.332.6
Positive
per 100 gFibreHigh fibre 28.6 g
03628.6
Calculate by serving size
Quantity
Serving
326
kcal
7.1
protein
33.7
carbs
12.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 49%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 326 kcal | |
| Fat | 12g | moderate |
| Saturated | 2g | moderate |
| Carbs | 33.7g | |
| Sugars | 31.1g | high |
| Fibre | 28.6g | |
| Protein | 7.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Sea Salt & Caramel High Fibre Fruit & Nut Bar?
Sea Salt & Caramel High Fibre Fruit & Nut Bar contains 326 kcal per 100g.
Is Sea Salt & Caramel High Fibre Fruit & Nut Bar ultra-processed?
Sea Salt & Caramel High Fibre Fruit & Nut Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Date Paste (48%), Chicory Root Inulin, Peanuts (14%), Chicory Root Fibre, Cashew Butter (9%), Sunflower Seeds (1%), Sunflower Oil, Sea Salt (0.3%), Natural Flavourings.
Category
Other Servings
Related lists
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