100g of Stranda Spekeskinke contains 191 calories (kcal), 33g protein, 0g carbs and 6g fat.
Negative
per 100 gSaltHigh salt 7.9 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 191 kcal
0150400800
Positive
per 100 gProteinHigh protein 33 g
05.79.633
Calculate by serving size
Quantity
Serving
191
kcal
33.0
protein
0.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 71%
Carbs 0%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 33g | |
| Salt | 7.9g | high |
Common Questions
How many calories are in Stranda Spekeskinke?
Stranda Spekeskinke contains 191 kcal per 100g.
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