100g of Lapskaus contains 60 calories (kcal), 4.6g protein, 7.8g carbs and 0.6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 4.6 g
01.836
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
4.6
protein
7.8
carbs
0.6
fat
Nutrition Facts per 100g
Protein 33%
Carbs 57%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 7.8g | |
| Sugars | 0.5g | low |
| Fibre | 2.1g | |
| Protein | 4.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lapskaus?
Lapskaus contains 60 kcal per 100g.
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