100g of 3-kornbrød Med Spiret Rug contains 198 calories (kcal), 8.9g protein, 28g carbs and 4.2g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
05.99.919.8
FibreHigh fibre 8.4 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
198
kcal
8.9
protein
28.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 61%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 28g | |
| Sugars | 1.9g | low |
| Fibre | 8.4g | |
| Protein | 8.9g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in 3-kornbrød Med Spiret Rug?
3-kornbrød Med Spiret Rug contains 198 kcal per 100g.
Ingredients
vann, fullkornsmel av hvete (23,5%), hvetemel, linfrø, spiret rug (4,4%), havregryn (3,5%), hvete helkorn (2,9%), surdeig av rug, ruggryn (2,4%), solsikkekjerner, hvetegluten, hvetekli (1,6%), sirup, mysepulver (melk), salt, melkeskukker, gjær, melkepulver, maltekstrakt av bygg, melbehandlingsmiddel (E500), enzymer
Other Servings
Related lists
English
