100g of Monaka Is contains 275 calories (kcal), 3.9g protein, 30g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
SugarSome sugar 20 g
0522.545
EnergyModerate calorie density 275 kcal
0150400800
ProteinLow protein 3.9 g
08.313.827.5
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
275
kcal
3.9
protein
30.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 42%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 275 kcal | |
| Fat | 16g | moderate |
| Saturated | 11g | high |
| Carbs | 30g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Monaka Is?
Monaka Is contains 275 kcal per 100g.
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