Avokado

by Season

320g

7040511504225 · opf

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100g of Avokado contains 191 calories (kcal), 1.8g protein, 0.4g carbs and 19.6g fat.

Other

Negative

per 100 g

Saturated fatSome saturated fat 3.4 g

01.5510

EnergyModerate calorie density 191 kcal

0150400800

ProteinLow protein 1.8 g

05.79.619.1

Positive

per 100 g

FibreSource of fibre 3.6 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.4 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

191

kcal

1.8

protein

0.4

carbs

19.6

fat

Nutrition Facts per 100g

Protein 4% Carbs 1% Fat 95%

Nutrient	Amount	Level
Energy	191 kcal
Fat	19.6g	high
Saturated	3.4g	moderate
Carbs	0.4g
Sugars	0.4g	low
Fibre	3.6g
Protein	1.8g
Salt	0g	low

Common Questions

How many calories are in Avokado?

Avokado contains 191 kcal per 100g.

Is Avokado ultra-processed?

Avokado is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

avokado

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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