100g of Bernier contains 174 calories (kcal), 12g protein, 8.3g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 174 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
05.28.717.4
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
174
kcal
12.0
protein
8.3
carbs
10.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 19%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 10g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 8.3g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Bernier?
Bernier contains 174 kcal per 100g.
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