100g of Yaourt gruau contains 90 calories (kcal), 6.2g protein, 15g carbs and 7.1g fat.
Negative
per 100 gSugarSome sugar 5.8 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinHigh protein 6.2 g
02.74.59
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
6.2
protein
15.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 40%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 15g | |
| Sugars | 5.8g | moderate |
| Fibre | 2.9g | |
| Protein | 6.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Yaourt gruau?
Yaourt gruau contains 90 kcal per 100g.
Ingredients
Havregrøt (88 %): melk 3,2 % fett, 13 % havre, fiber (polydekstrose), modifisert potetstivelse, stabilisator (pektiner, guarkjernemel), emulgator (mono - og diglyserider av fettsyrer), salt. Topping (12 %): 52% ristede mandler, 20 % tørkede blåbær (blåbær, eplejuicekonsentrat*, solsikkeolje), 18% honningmandler (mandler, sukker*, honningpulver*, salt), krisp (ris, havremel, hvetekim, byggmalt, salt)* Totalt 1 % tilsatt sukker.
Other Servings
Related lists
English
Français
