100g of Havreflarn contains 469 calories (kcal), 5.5g protein, 65.7g carbs and 20.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 41.4 g
0522.545
Saturated fatHigh saturated fat 7.7 g
01.5510
EnergyHigh calorie density 469 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 5.5 g
014.123.546.9
Calculate by serving size
Quantity
Serving
469
kcal
5.5
protein
65.7
carbs
20.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 56%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 20.4g | high |
| Saturated | 7.7g | high |
| Carbs | 65.7g | |
| Sugars | 41.4g | high |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Havreflarn?
Havreflarn contains 469 kcal per 100g.
Is Havreflarn ultra-processed?
Havreflarn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sukker, 20% _havregryn_, margarin (rapsolje, fullherdet kokos - og rapsolje, vann, kokosolje, salt, emulgator (mono - og diglyserider av fettsyrer), farge (betakaroten), aroma), _hvetemel_, _heleggmasse_, hevemiddel (E450, E500 inneholder _hvete_), _soyamel_. Kan inneholde spor av: _melk_ og _mandler_.
Category
Other Servings
Related lists
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