Porridge With Apple And Cinnamon

196g
7036480317713 · opf
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100g of Porridge With Apple And Cinnamon contains 357 calories (kcal), 20g protein, 56g carbs and 5g fat.

Negative

per 100 g
SugarSome sugar 9.9 g
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinHigh protein 20 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
357
kcal
20.0
protein
56.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 64% Fat 13%
NutrientAmountLevel
Energy357 kcal
Fat5gmoderate
Saturated1glow
Carbs56g
Sugars9.9gmoderate
Fibre7g
Protein20g
Salt0.2glow

Common Questions

How many calories are in Porridge With Apple And Cinnamon?
Porridge With Apple And Cinnamon contains 357 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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