100g of Crunchy Granola contains 176 calories (kcal), 7.8g protein, 22.8g carbs and 4.6g fat.
Negative
per 100 gSugarSome sugar 11.1 g
0522.545
EnergyModerate calorie density 176 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
05.38.817.6
FibreSource of fibre 5.2 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
176
kcal
7.8
protein
22.8
carbs
4.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 56%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 22.8g | |
| Sugars | 11.1g | moderate |
| Fibre | 5.2g | |
| Protein | 7.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Crunchy Granola?
Crunchy Granola contains 176 kcal per 100g.
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