100g of Couscous lentilles contains 102 calories (kcal), 4.2g protein, 11.8g carbs and 3.8g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 4.2 g
03.15.110.2
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
4.2
protein
11.8
carbs
3.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 48%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 11.8g | |
| Sugars | 1.4g | low |
| Fibre | 2g | |
| Protein | 4.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Couscous lentilles?
Couscous lentilles contains 102 kcal per 100g.
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