100g of Kikerter contains 137 calories (kcal), 7g protein, 24.6g carbs and 2.4g fat.
Positive
per 100 gProteinHigh protein 7 g
04.16.913.7
FibreSource of fibre 5.6 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
7.0
protein
24.6
carbs
2.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 66%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 2.4g | low |
| Saturated | 0g | low |
| Carbs | 24.6g | |
| Sugars | 1.3g | low |
| Fibre | 5.6g | |
| Protein | 7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kikerter?
Kikerter contains 137 kcal per 100g.
Category
Other Servings
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