100g of Rugbrød contains 198 calories (kcal), 5.2g protein, 41g carbs and 0.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.5 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
ProteinLow protein 5.2 g
05.99.919.8
Positive
per 100 gFibreHigh fibre 9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
198
kcal
5.2
protein
41.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 41g | |
| Sugars | 5.5g | moderate |
| Fibre | 9g | |
| Protein | 5.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Rugbrød?
Rugbrød contains 198 kcal per 100g.
Is Rugbrød ultra-processed?
Rugbrød is NOVA group 3 (processed).
Ingredients
Sammalt rugmel 51%, vann, salt, hvetekli 1%, konserveringsmiddel (E270, E200, E281), dekstrinert rugmel, dekstrinert hvetemel, surhetsregulerende middel (E330, E263).
Category
Other Servings
Related lists
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