100g of Kapteinens Fylte Ost, Brokkoli Og Gulrotsaus contains 219 calories (kcal), 11g protein, 21g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 11 g
06.61121.9
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
11.0
protein
21.0
carbs
9.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 39%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 9.9g | moderate |
| Saturated | ? | |
| Carbs | 21g | |
| Sugars | 0.6g | low |
| Fibre | 1g | |
| Protein | 11g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Kapteinens Fylte Ost, Brokkoli Og Gulrotsaus?
Kapteinens Fylte Ost, Brokkoli Og Gulrotsaus contains 219 kcal per 100g.
Is Kapteinens Fylte Ost, Brokkoli Og Gulrotsaus ultra-processed?
Kapteinens Fylte Ost, Brokkoli Og Gulrotsaus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alaskapollock (FISK) 40% (*Theragra chalcogramma*), mel (HVETE-, ris-, mais-), vann, rapsolje, brokkoli 5%, cheddarost (MELK) 3,6%, stivelse( HVETE -, mais-, potet-), MELK, gulrot 1%, HVETEGLUTEN, smør (MELK), ostepulver (MELK), salt, gjær, myseprotein (MELK), druesukker, fløte(MELK), sitronsaft fra konsentrat, krydder (bl.a. gurkemeie, kajennepepper), SENNEPSFRØ.
Allergens
Fish, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
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