100g of Gresk gourmet yoghurt contains 152 calories (kcal), 5.4g protein, 13.1g carbs and 8.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.5 g
01.5510
SugarSome sugar 13.1 g
0522.545
EnergyModerate calorie density 152 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 5.4 g
04.57.615.2
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
152
kcal
5.4
protein
13.1
carbs
8.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 34%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 5.5g | high |
| Carbs | 13.1g | |
| Sugars | 13.1g | moderate |
| Fibre | 0g | |
| Protein | 5.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gresk gourmet yoghurt?
Gresk gourmet yoghurt contains 152 kcal per 100g.
Is Gresk gourmet yoghurt ultra-processed?
Gresk gourmet yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
78,8% yoghurt (pasteurisert melk, pasteurisert flote, yoghurtkultur), 15% salt karamellblanding (sukker, 16% salt karamell (glukosesirup, smør, fløte), modifisert stivelse (mais, potet), stabilisator: pektin og guar gummi, naturlig aroma, brent sukker - sirup, surhetsregulerende middel: natriumsitrat, melkesyre og kalsium - sitrat, salt), 6,2% mørk sjokolade (49,5% kakaomasse, sukker, dekstrose, emulgator: soyalecithin)
Category
Other Servings
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