100g of Fjordland Brun Lapskaus 465g contains 83 calories (kcal), 4.8g protein, 10g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 4.8 g
02.54.28.3
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
4.8
protein
10.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 53%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.8g | low |
| Carbs | 10g | |
| Sugars | 1.7g | low |
| Fibre | 2.1g | |
| Protein | 4.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Fjordland Brun Lapskaus 465g?
Fjordland Brun Lapskaus 465g contains 83 kcal per 100g.
Is Fjordland Brun Lapskaus 465g ultra-processed?
Fjordland Brun Lapskaus 465g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lapskaus (97 %): potet, vann, 15 % norsk storfekjøtt, sellerirot *, gulrot*, purreløk*, smør, aroma, modifisert maisstivelse, salt, tomatpurè*, fargestoff (ammoniert karamell), bestrålt krydder.Flatbrød (3 %): sammalt hvete, melk, rugmel, salt, sukker, hvetemel.*Totalt 30 % grønnsaker.
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