100g of Fat Free Natural yogurt contains 48 calories (kcal), 5g protein, 7.3g carbs and 0.1g fat.
Negative
per 100 gFibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 5 g
01.42.45
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
5.0
protein
7.3
carbs
0.1
fat
Nutrition Facts per 100g
Protein 40%
Carbs 58%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 7.3g | |
| Sugars | 4g | low |
| Fibre | 0.5g | |
| Protein | 5g | |
| Salt | ? |
Common Questions
How many calories are in Fat Free Natural yogurt?
Fat Free Natural yogurt contains 48 kcal per 100g.
Is Fat Free Natural yogurt ultra-processed?
Fat Free Natural yogurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Fat Free Natural Yogurt (MILK) Contains pasteurised cow's MILK. Contains live cultures
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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