100g of Ruccola contains 38 calories (kcal), 3.3g protein, 0g carbs and 0.7g fat.
Positive
per 100 gProteinHigh protein 3.3 g
01.21.93.8
FibreSource of fibre 3 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 38 kcal
0150400800
Calculate by serving size
Quantity
Serving
38
kcal
3.3
protein
0.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 68%
Carbs 0%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 38 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 3g | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Ruccola?
Ruccola contains 38 kcal per 100g.
Ingredients
Ruccula (100 %). Kan inneholde spor av selleri.
Category
Other Servings
Related lists
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