100g of Havregranola Spelt og kanel contains 100 calories (kcal), 10.5g protein, 48.2g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 10.5 g
03510.5
FibreHigh fibre 21.8 g
03621.8
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
10.5
protein
48.2
carbs
6.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 65%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 48.2g | |
| Sugars | 4.7g | low |
| Fibre | 21.8g | |
| Protein | 10.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Havregranola Spelt og kanel?
Havregranola Spelt og kanel contains 100 kcal per 100g.
Is Havregranola Spelt og kanel ultra-processed?
Havregranola Spelt og kanel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Havregryn 45 %, fruktooligosakkarid*, bran flakes (sammalt hvete, hvetekli, byggmaltekstrakt, salt), speltflak 10 %, riskrisp (rismel, hvetegluten, hvetemalt, sukker, salt, dekstrose), rapsolje, kanel 0,3%, salt og antioksidant (tokoferolrikt ekstrakt). Kan inneholde spor av melk og nøtter.
Category
Other Servings
Related lists
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