100g of Lettkokte Havregryn contains 369 calories (kcal), 14.2g protein, 69.2g carbs and 6.7g fat.
Negative
per 100 gEnergyModerate calorie density 369 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.2 g
011.118.436.9
FibreHigh fibre 12 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
369
kcal
14.2
protein
69.2
carbs
6.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1g | low |
| Carbs | 69.2g | |
| Sugars | 1g | low |
| Fibre | 12g | |
| Protein | 14.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lettkokte Havregryn?
Lettkokte Havregryn contains 369 kcal per 100g.
Ingredients
Lettkokte havregryn (100% fullkorn).
Category
Other Servings
Related lists
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