100g of Siktet spelt contains 352 calories (kcal), 12.9g protein, 64.6g carbs and 4g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 12.9 g
010.617.635.2
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
12.9
protein
64.6
carbs
4.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 64.6g | |
| Sugars | 2.7g | low |
| Fibre | 2.8g | |
| Protein | 12.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Siktet spelt?
Siktet spelt contains 352 kcal per 100g.
Is Siktet spelt ultra-processed?
Siktet spelt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Siktet mel av spelt, melbehandlingsmiddel (askorbinsyre).
Category
Other Servings
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