Siktet Rugmel

by Norgesmøllene as
1000g
7020650511001 · opf
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100g of Siktet Rugmel contains 325 calories (kcal), 9.8g protein, 70.2g carbs and 1.3g fat.

Flour & baking

Negative

per 100 g
EnergyModerate calorie density 325 kcal

Positive

per 100 g
ProteinSource of protein 9.8 g
FibreHigh fibre 8.6 g
ProcessingUnprocessed
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
325
kcal
9.8
protein
70.2
carbs
1.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%
NutrientAmountLevel
Energy325 kcal
Fat1.3glow
Saturated0.2glow
Carbs70.2g
Sugars1.3glow
Fibre8.6g
Protein9.8g
Salt0glow

Common Questions

How many calories are in Siktet Rugmel?
Siktet Rugmel contains 325 kcal per 100g.
Is Siktet Rugmel ultra-processed?
Siktet Rugmel is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Rug (ca 75% av kornets spiselige del).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Flour & baking

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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