Semi di Girasole

7020243324193 · opf
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100g of Semi di Girasole contains 653 calories (kcal), 20g protein, 4g carbs and 60g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
EnergyHigh calorie density 653 kcal

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 6.5 g
SugarLow sugar 2.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
653
kcal
20.0
protein
4.0
carbs
60.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 2% Fat 85%
NutrientAmountLevel
Energy653 kcal
Fat60ghigh
Saturated5.6ghigh
Carbs4g
Sugars2.1glow
Fibre6.5g
Protein20g
Salt0glow

Common Questions

How many calories are in Semi di Girasole?
Semi di Girasole contains 653 kcal per 100g.