100g of Cereali Integrali e Legumi contains 342 calories (kcal), 15g protein, 59g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.317.134.2
FibreHigh fibre 11 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
15.0
protein
59.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 74%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.2g | low |
| Carbs | 59g | |
| Sugars | 2.3g | low |
| Fibre | 11g | |
| Protein | 15g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cereali Integrali e Legumi?
Cereali Integrali e Legumi contains 342 kcal per 100g.
Is Cereali Integrali e Legumi ultra-processed?
Cereali Integrali e Legumi is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Farro, riso rosso, cicerchie, piselli
Category
Other Servings
Related lists
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