bulgur e quinoa all'ortolana

by gusto pronto

220g

7008741018066 · opf

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100g of bulgur e quinoa all'ortolana contains 139 calories (kcal), 4.4g protein, 19g carbs and 4.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.2 g

00.31.53

Positive

per 100 g

ProteinSource of protein 4.4 g

04.2713.9

FibreSource of fibre 4.3 g

03612

SugarLow sugar 2.7 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

EnergyLow calorie density 139 kcal

0150400800

Calculate by serving size

Quantity

Serving

139

kcal

4.4

protein

19.0

carbs

4.1

fat

Nutrition Facts per 100g

Protein 13% Carbs 59% Fat 28%

Nutrient	Amount	Level
Energy	139 kcal
Fat	4.1g	moderate
Saturated	0.6g	low
Carbs	19g
Sugars	2.7g	low
Fibre	4.3g
Protein	4.4g
Salt	1.2g	moderate

Common Questions

How many calories are in bulgur e quinoa all'ortolana?

bulgur e quinoa all'ortolana contains 139 kcal per 100g.

Is bulgur e quinoa all'ortolana ultra-processed?

bulgur e quinoa all'ortolana is NOVA group 3 (processed).

Ingredients

Verdure 39,5% (carote, piselli, melanzane, ceci), acqua, bulgur (grano duro precotto spezzato) 15,5%, noa rossa 7,8%, olio extravergine di oliva 4%, sale, zucchero, aromi natali, amido di mais, spezie (pepe, zenzero), maggiorana, prezzemolo, o gano, rosmarino, timo. Può contenere tracce di soia e latte.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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