Sardine

7004369000315 · opf
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100g of Sardine contains 178 calories (kcal), 24g protein, 0g carbs and 9.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1 g
EnergyModerate calorie density 178 kcal

Positive

per 100 g
ProteinHigh protein 24 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
178
kcal
24.0
protein
0.0
carbs
9.1
fat

Nutrition Facts per 100g

Protein 54% Carbs 0% Fat 46%
NutrientAmountLevel
Energy178 kcal
Fat9.1gmoderate
Saturated2.5gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein24g
Salt1gmoderate

Common Questions

How many calories are in Sardine?
Sardine contains 178 kcal per 100g.