100g of Pane di segale integrale contains 199 calories (kcal), 5.9g protein, 37g carbs and 10g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 199 kcal
0150400800
ProteinLow protein 5.9 g
061019.9
Positive
per 100 gFibreHigh fibre 12 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
199
kcal
5.9
protein
37.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 57%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 10g | moderate |
| Saturated | 0.1g | low |
| Carbs | 37g | |
| Sugars | 2.8g | low |
| Fibre | 12g | |
| Protein | 5.9g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Pane di segale integrale?
Pane di segale integrale contains 199 kcal per 100g.
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